Yoga & Wellness NC

  • Health Coach
  • Yoga, Meditation & Martial Arts
  • Jade began yoga to de-stress and reduce chronic back pain before becoming a Registered Yoga Teacher with Yoga Alliance©. In 2010 she had the opportunity to manage a yoga studio for two years and in 2011 began teaching yoga specializing in "Back Care Yoga" and "Yoga as Therapy". Her unique style of yoga is a whole body approach to natural healing. Deep healing breathes with therapeutic yoga stretches help calm the nervous system, clear the mind, release stress and allow the body to heal on a cellular level. For also allowing healing on an energetic level; she shares postures to support the Chakra Energy Center and ends the session with a restorative guided relaxation.

    In 2010, Jade was pre-diabetic and diagnosed with adrenal fatigue, ''irreversible'' thyroid disease and immune system disorder. She began her healing journey through knowledge and nutrition. She continued her studies of Natural Healing and became a Certified Holistic Health Coach/Wellness Educator through the Institute of Integrative Nutrition in 2014. Jade is using what she has learned from her healing journey to support her clients to reach their Healthy Lifestyle Goals through Wellness Coaching and Classes.

    Jade is the Owner of Yoga & Wellness NC, Finance Director of Carteret County Domestic Violence Program and Resource Coordinator/Member Support of Whole Health Resource Network.

    Business Phone: +1 252-646-3923
    Address: PO Box 2414, Morehead City, NC 38557

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    Holistic Health Practitioners Of Eastern NC
    P.O. Box 31054, Greenville, NC 27834
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